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Counselling Services

Overcoming challenges in today's fast-paced environment can be overwhelming and, at times, debilitating.


We help you work through what is troubling you so that you can lead a happier and more meaningful life.

We will help you to breakthrough your self-limiting beliefs, understand current influences, and develop strategies in order to overcome challenges and achieve desired outcomes.


Depending on your goals, this could be achieved in a one off session or we could work together longer to reach more complex goals. In working with you, we draw on our extensive experience with evidenced–based treatments including:

  • Mindfulness

  • Cognitive Behavioural Therapy

  • Solution Focussed Belief Therapy and

  • Life Coaching

We can work with you individually or as a family group to help you better manage difficulties.

Cost of counselling services

A standard consultation is generally an hour, and payment can be made with EFTPOS.

Many private health providers provide rebates for psychological services. Please check with your health insurance provider for further details. If you are eligible for a rebate we can process your private health insurance claim through our HICAPS facility on the day of consult.

Medicare rebates are available for psychological treatments provided by Psychologists. A referral is required from your doctor prior to coming for an appointment.

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