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Counselling Services

Overcoming challenges in today's fast-paced environment can be overwhelming and, at times, debilitating.

 

We help you work through what is troubling you so that you can lead a happier and more meaningful life.

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We will help you to breakthrough your self-limiting beliefs, understand current influences, and develop strategies in order to overcome challenges and achieve desired outcomes.

 

Depending on your goals, this could be achieved in a one off session or we could work together longer to reach more complex goals. In working with you, we draw on our extensive experience with evidenced–based treatments including:

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  • Mindfulness

  • Cognitive Behavioural Therapy

  • Solution Focussed Belief Therapy and

  • Life Coaching

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We can work with you individually or as a family group to help you better manage difficulties.

Cost of counselling services

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A standard consultation is generally an hour, and payment can be made with EFTPOS.

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Many private health providers provide rebates for psychological services. Please check with your health insurance provider for further details. If you are eligible for a rebate we can process your private health insurance claim through our HICAPS facility on the day of consult.

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Medicare rebates are available for psychological treatments provided by Psychologists. A referral is required from your doctor prior to coming for an appointment.

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